Therapy Treatments
Calm, Cleanse, Invigorate, Relax
Find lasting calm with one of our natural, holistic treatments or experiences.
What’s on offer
Massage Treatments
Aromatherapy Massage
Gentle and soothing massage techniques using a synergistic blend of essential oils individually chosen for you to give a relaxing massage of sensory bliss.
Therapeutic Body Massage
A classic treatment focusing on tight, tired and achy areas using a combination of stroking, kneading and flowing massage techniques. Eases away your tension, improves your circulation and leaves you feeling revived and refreshed.
Indian Head Massage
Using traditional and ancient techniques on the upper back, shoulders, arms, neck and head to give you a sense of relief and well-being.
Treatment Rates
30 minutes – £60
60 minutes – £90
90 minutes – £120
Additional time
Charged at £60 per 30 minutes
All treatments allow for a 5 to 10-minute consultation
Spa Therapist
Fey Green
Qualified in Complementary Therapies at Pembrokeshire College in 2003, Fey has built a career as an independent therapist within Pembrokeshire, where she has worked extensively to support the well-being of her clients. In 2015, she joined the Retreats Group, where she has continued to offer her expertise in bespoke treatments tailored to each individual’s needs.
Fey begins each session with a thorough consultation to ensure the best possible approach for each client, utilising her training and experience to deliver the most effective massage therapies. With additional training in martial arts, she integrates her knowledge of movement and energy into her treatments, further enhancing the holistic approach she takes.
In addition to her therapeutic work, Fey is a skilled instructor of Tai Chi and Qigong, disciplines that deeply influence the way she treats the body and mind as a whole.
Spa Therapist
Sara Griffiths
I have been working in the Beauty and Spa industry since 2003. After my initial training in Staffordshire, I gained experience in spas and hotel leisure businesses in the UK before embarking on the adventure of building and managing my own Spa in Pembrokeshire. What a privilege to work with so many wonderful people. That chapter of my life came to an end, allowing me once again to move forward with exciting new challenges.
My passion is for people, easing and untangling them from their daily lives, and trying to understand what they need from any particular therapy or visit to a wellbeing centre. We are all unique and authentic, and from time to time, we lose ourselves and need to rebalance the equilibrium.
Over the years, I have perfected and blended my craft through relaxation and massage techniques from around the globe. I treat the whole individual with care, integrity and respect in any chosen treatment.
Spa Therapist
Charley Bartlett
I’ve been immersed in the world of holistic therapies for 15 years. My journey began with a personal yoga practice that blossomed into a passion for sharing its benefits. I travelled to India, where I trained as a yoga teacher and yoga therapist, and it was there that I discovered the ancient wisdom of Ayurveda and explored various massage techniques. Returning to the UK, I deepened my studies, becoming a qualified body massage therapist and acupressure practitioner.
Over years of working with these fundamental practices, I developed a unique approach, weaving together awareness, meditation, and breathwork to create truly transformative and deeply relaxing massage experiences. More recently, I’ve expanded my skillset to include reflexology, using targeted pressure points to help release energy blockages and promote balance throughout the body.
My philosophy is simple yet powerful: Look Good, Do Good, Feel Good. I believe these three statements are interconnected and interchangeable. Each one inspires and supports the others, creating a positive ripple effect in our lives.
Spa Therapist
Kathryn Roberts
I am a qualified Reiki Master Practitioner offering professional energy healing sessions designed to support deep relaxation, balance, and overall well-being. Reiki is a gentle, non-invasive therapy that works with the body’s natural energy systems to help reduce stress, promote calm, and encourage the body’s natural healing processes.
During a session, clients are invited to relax in a peaceful, supportive environment while Reiki energy is channelled to restore energetic balance and foster harmony within the body and mind. Many people experience Reiki as deeply calming and restorative, making it a valuable complement to wellbeing and self-care.
Alongside Reiki, I can incorporate crystals and sound therapy on request. These elements may be used to further support relaxation and enhance the energetic experience, creating a soothing and nurturing treatment tailored to each individual.
My intention is to provide a professional, welcoming space where guests can unwind, reconnect, and leave feeling lighter, calmer, and more balanced.
Give the Gift of Relaxation
Treat someone special to a moment of calm with a Twr y Felin treatment gift voucher.
Terms and Conditions
The need to know
Treatment Payment and Cancellation Policy
We require full pre-payment at the time of booking. If you wish to change or cancel an appointment, you must provide 48 hours’ notice for the pre-payment to be refunded.
A 7-day cancellation policy applies to all valid treatment vouchers; otherwise, the voucher will become void.
Treatment Health Conditions
If you have a health condition, please inform us in advance so that we can advise our therapists.
If you would prefer to speak to the therapist directly, please let us know so that we can arrange this in advance of your treatment.
Treatment Timings
Please allow sufficient time for your treatment and arrive 10 minutes before the scheduled start time.
Please note that, as a courtesy to all our clients, we adhere to a prompt appointment schedule; late appointments may not be honoured, and no discount or refund will be given.
Treatments that start late will still finish on time, so other clients are not inconvenienced.
